Prepare for finals while caring for your physical and emotional well-being. Learn practical ways to organize your workload, manage stress, take restorative breaks, maintain healthy routines, and recognize when you need additional support.
Join us at the Disability Services and Student Support Lounge for a relaxed, supportive workshop focused on balancing finals preparation with practical self-care. Explore realistic strategies for managing your time, getting enough rest, nourishing yourself, staying active, taking intentional breaks, and checking in with your needs during a demanding time. Bring your planner, syllabus, or laptop to create a balanced finals plan, enjoy complimentary snacks, and leave with practical tools to help you feel more prepared and supported.
All students are welcome!